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News — motherhood

Tired, Hurting, Exhausted Black Woman

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Tired, Hurting, Exhausted Black Woman

I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are TIRED. The night before last an Atlanta police officer shot and killed a man at a Wendy's drive- thru. No I didn't watch the video. No I don't know the full the story. But I do want to know WHEN WILL IT STOP! WHAT DO WE HAVE TO DO?  As I read this article on CNN my heart literally felt like it was snatched out of my chest then stomped on over...

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How I Bossed Up in 2019!

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How I Bossed Up in 2019!

Here we are in 2020! Time flies right, I can't believe it's almost March. As we can clearly see, time waits for no-one. Whatever you plan on doing, just do it. Those fitness goal. DO IT. Starting that business. DO IT. Preparing for a promotion. DO IT. Book that trip. DO IT. Whatever it is. DO IT.   I'm a huge goal digger. I'm that person once I decide to pursue something I do it. I've always been this way. In 2018 I told myself I'm going hard on all my goals in 2019, I told y'all in a previous blog...

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Bag Secured

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Bag Secured

It's the end of 2018! And its seems like everybody is trying to secure a bag. Well so am I! The only difference is, the bag I'm trying to secure has more than money in it! The bag I'm securing is in the process of being filled with LOVE, PEACE, HAPPINESS, GRATITUDE, GIVING & MONEY. LOVE. I'm making sure I express more love in 2019. I want to make my love for others very clear. I don't care if it's something as simple as grabbing lunch with a friend and letting her/him know that I love them and appreciate them.  PEACE.  I'm...

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Thank You 2018!

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Thank You 2018!

Thank You 2018! Wow, I can't believe it's December. Is it me or are the years flying by? It's been a year of continuous growth and fulfillment. I'm thankful I've been able to share my blog, website,and recipes with you. I still can't believe I completed my first cookbook and shipped all over Atlanta, Florida, Washington and Hawaii! And my story graced the home page on Kaiser Permanente's intranet. Wow! It takes courage to pursue your dreams so don't doubt for one second you shouldn't be proud of whatever you're pursuing. And if you haven't stepped out of your comfort...

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Confidence

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Confidence

con·fi·dence /ˈkänfədəns/ noun 1.the feeling or belief that one can rely on someone or something; firm trust. 2.the state of feeling certain about the truth of something. 3.a feeling of self-assurance arising from one's appreciation of one's own abilities   or qualities.   According to my google dictionary search for confidence, this what I found. Number 3 resonates with me the most for the blog today.  I truly believe when you're confident in YOU, meaning your true self, your abilities, your strengths,  your beliefs and values you don't have to worry about anything or anyone else getting in your way. It doesn't...

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