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News — Health is Wealth

Tired, Hurting, Exhausted Black Woman

Black Lives Matter Black Owned Business blogger boss mom Gratitude Health is Wealth Knowledge is Power motherhood Racism

Tired, Hurting, Exhausted Black Woman

I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are TIRED. The night before last an Atlanta police officer shot and killed a man at a Wendy's drive- thru. No I didn't watch the video. No I don't know the full the story. But I do want to know WHEN WILL IT STOP! WHAT DO WE HAVE TO DO?  As I read this article on CNN my heart literally felt like it was snatched out of my chest then stomped on over...

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Immune Boosting MY WAY

Cleaning products Health is Wealth Healthy Home health Immune boosters Immunity Non toxic Pollution Seventh Generation Toxic free

Immune Boosting MY WAY

There is so much in the media about the flu and now the coronavirus. I'm sick of getting alerts on my phone, I'm not interested in watching the news and I've taken a break from social media. I work in healthcare so I'm required to check my work emails and that's becoming too much. Simply because I want to sleep peacefully at night. I do what I need to do to protect my mental space. It's great to be aware of what's going on but I don't want to be so consumed with all these things that I'm freaking out,...

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My Kaiser Permanente Feature

30 Day Challenges blog boss mom Feature Foodie Health is Wealth Kaiser Permanente Lifestyle

My Kaiser Permanente Feature

Mid July, my healthy eating journey graced the homepage on Kaiser Permanente's intranet, From 30-Day Challenges to Better Health.  Oh I thankful I am! My feature shared how I challenged myself to cut out sodas and juice for 30 days but reached 60 days. Then the change became permanent. I managed to try several challenges which became a lifestyle and I'm thankful to share my journey with an organization that promotes and encourages a healthy lifestyle.  Since my feature,  I received many phone calls, emails and instant messages from people seeking change in their eating habits. I was also asked if...

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