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News — Gratitude

Tired, Hurting, Exhausted Black Woman

Black Lives Matter Black Owned Business blogger boss mom Gratitude Health is Wealth Knowledge is Power motherhood Racism

Tired, Hurting, Exhausted Black Woman

I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are TIRED. The night before last an Atlanta police officer shot and killed a man at a Wendy's drive- thru. No I didn't watch the video. No I don't know the full the story. But I do want to know WHEN WILL IT STOP! WHAT DO WE HAVE TO DO?  As I read this article on CNN my heart literally felt like it was snatched out of my chest then stomped on over...

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Coping During the Covid-19 Pandemic

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Coping During the Covid-19 Pandemic

We're all aware of covid-19 at this point. It's all over the media, daily conversations, it's also taking over my text message thread. It's exhausting, it's stressful and scary af. I am one of those essential workers and on the front line at a medical facility. As soon as I walk in the door I feel an overwhelming feeling of anxiety. Once I sit down to start my work day I'm bombarded with emails about covid-19.  I get it, my employer is keeping us updated on the latest news and protocols. It's only right they do this. But it's not...

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Thank You 2018!

blog blogger courage excitement faith Food Gratitude Inspiring motherhood

Thank You 2018!

Thank You 2018! Wow, I can't believe it's December. Is it me or are the years flying by? It's been a year of continuous growth and fulfillment. I'm thankful I've been able to share my blog, website,and recipes with you. I still can't believe I completed my first cookbook and shipped all over Atlanta, Florida, Washington and Hawaii! And my story graced the home page on Kaiser Permanente's intranet. Wow! It takes courage to pursue your dreams so don't doubt for one second you shouldn't be proud of whatever you're pursuing. And if you haven't stepped out of your comfort...

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