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News — 30 Day Challenges

My Kaiser Permanente Feature

30 Day Challenges blog boss mom Feature Foodie Health is Wealth Kaiser Permanente Lifestyle

My Kaiser Permanente Feature

Mid July, my healthy eating journey graced the homepage on Kaiser Permanente's intranet, From 30-Day Challenges to Better Health.  Oh I thankful I am! My feature shared how I challenged myself to cut out sodas and juice for 30 days but reached 60 days. Then the change became permanent. I managed to try several challenges which became a lifestyle and I'm thankful to share my journey with an organization that promotes and encourages a healthy lifestyle.  Since my feature,  I received many phone calls, emails and instant messages from people seeking change in their eating habits. I was also asked if...

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