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Tired, Hurting, Exhausted Black Woman

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Tired, Hurting, Exhausted Black Woman

I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are TIRED. The night before last an Atlanta police officer shot and killed a man at a Wendy's drive- thru. No I didn't watch the video. No I don't know the full the story. But I do want to know WHEN WILL IT STOP! WHAT DO WE HAVE TO DO?  As I read this article on CNN my heart literally felt like it was snatched out of my chest then stomped on over...

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Trying to Find My Words...

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Trying to Find My Words...

Over the last week or so I've been trying to find MY words. Not the words from the media, not the words from my peers, not the words from anyone else but MY words. As much as I've tried to remain positive in 2020 right now it's extremely hard. I'm sad, I'm angry, I'm hurt, and I'm concerned. Somehow I'm still somewhat hopeful. Each and everyday I pray for the safety and protection for us. US a community, US as culture. I'm on a social media break because with everyone feeling so many emotions it has become overwhelming and toxic....

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How I'm Diversifing my Portfolio

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How I'm Diversifing my Portfolio

Let me start by saying I am far from a financial advisor, investment strategist and I'm not a multi millionaire (yet). However, I am a working mother who wants to retire when I feel like it not at the "retirement age." I spent my late teens and early twenties working in a Buckhead pharmacy. I remember like yesterday many white customers coming in and all they talked about was their investment accounts plummeting. They were referencing the 2008 stock market crash. Some were saying they'd have to delay their retirement, some were thankful they had other investments. I was the...

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Coping During the Covid-19 Pandemic

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Coping During the Covid-19 Pandemic

We're all aware of covid-19 at this point. It's all over the media, daily conversations, it's also taking over my text message thread. It's exhausting, it's stressful and scary af. I am one of those essential workers and on the front line at a medical facility. As soon as I walk in the door I feel an overwhelming feeling of anxiety. Once I sit down to start my work day I'm bombarded with emails about covid-19.  I get it, my employer is keeping us updated on the latest news and protocols. It's only right they do this. But it's not...

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Immune Boosting MY WAY

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Immune Boosting MY WAY

There is so much in the media about the flu and now the coronavirus. I'm sick of getting alerts on my phone, I'm not interested in watching the news and I've taken a break from social media. I work in healthcare so I'm required to check my work emails and that's becoming too much. Simply because I want to sleep peacefully at night. I do what I need to do to protect my mental space. It's great to be aware of what's going on but I don't want to be so consumed with all these things that I'm freaking out,...

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