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How I Survived a 40 Day Sugar Fast!

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How I Survived a 40 Day Sugar Fast!

Let me take a moment to re-introduce myself...My name V-E-R-O-N-I-C-A! (in my favorite rappers voice, JAY Z!)  I hope you can feel my level of excitement, my level of joy and my level of happiness. First off I eat my fruits, vegetables, nuts, seeds, and grains. I take my probiotic shots, I workout, I drink my herbal tea and drink a ton of water EVERY DAY. However, I love cookies. You know soft, chewy, melt in your mouth chocolate chip cookies. I will eat them everyday out of habit. How do I know it's out of habit? Well I can...

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Vegetarian Lasagna Soup

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Vegetarian Lasagna Soup

It's a cool rainy day in Atlanta and I woke up this morning craving a delicious vegetarian soup! We made a grocery store run before logging on to his virtual class. My plan was to cook while he was in school, and be done by lunch time. I succeeded! I decided on a flavorful, vegetarian lasagna soup. It's definitely soup season, and I'm here for it! As much as I love pasta dishes I needed to make something loaded with vegetables, minimum vegan cheese, bold flavor and most important filling! Since Nolan is a growing boy and my metabolism at...

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Closing The Gaps

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Closing The Gaps

Its been a minute but I want to share my success and my adjustments with trying to close the wealth gap. If you read my blog post from February of this year, "How I Bossed Up in 2019!" you'll know that I exceeded a few of my financial goals. I was super proud accomplishing these things solo with my income. Being from the projects and seeing only one of my family members work smart and build wealth I appreciate my discipline and sacrifice. Many of us have been around struggle so long it appears to be normal. It's not. I'm sure...

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Tired, Hurting, Exhausted Black Woman

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Tired, Hurting, Exhausted Black Woman

I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are TIRED. The night before last an Atlanta police officer shot and killed a man at a Wendy's drive- thru. No I didn't watch the video. No I don't know the full the story. But I do want to know WHEN WILL IT STOP! WHAT DO WE HAVE TO DO?  As I read this article on CNN my heart literally felt like it was snatched out of my chest then stomped on over...

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Trying to Find My Words...

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Trying to Find My Words...

Over the last week or so I've been trying to find MY words. Not the words from the media, not the words from my peers, not the words from anyone else but MY words. As much as I've tried to remain positive in 2020 right now it's extremely hard. I'm sad, I'm angry, I'm hurt, and I'm concerned. Somehow I'm still somewhat hopeful. Each and everyday I pray for the safety and protection for us. US a community, US as culture. I'm on a social media break because with everyone feeling so many emotions it has become overwhelming and toxic....

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